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21-30 Quotations of
81
Bill Rodgers quotes
American
marathon
Runner
, b.
1947
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“I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.”
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“I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc.”
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“I seem to notice every five years or so I get a notch slower.”
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“My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.”
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“Stretching for 10 minutes or so after your runs make next days effort feel easier too.”
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“I like rain, actually.”
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“I do believe eating "smart" will lead to superior efforts over the long haul.”
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“With with these points in mind go forth, enjoy Mother Nature, and celebrate your return to what you're supposed to do, live as an athlete.”
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“I also feel it usually takes 4 or 5 races to hit your best marathon for your body to be accustomed to the training AND the race itself.”
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“Aiming for the marathon is a task of sorts which can include terrific highs and lows.”
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